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What is self-compassion?

Grab your FREE self-compassion cheatsheet today 

Get this quick cheatsheet that breaks down self-compassion into three simple parts, absolutely free, along with regular tips about applying self-compassion to your life and business.  

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Welcome, I'm Sarah and I'm dedicated to helping women like you develop a mindset of self-compassion so you can succeed in life and business.

Snag your free cheatsheet for your car, your purse, your fridge, or your journal.

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Self-compassion is not:

  • self-love ...
  • self-acceptance ...
  • self-care
  • self-esteem ...
  • self-confidence ...


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